(Re)vitalise your fascia
Our self-help online tutorials
Start now taking control of your health.
In the following tutorials we show you how to use our self-help instruments Fascia- and Deep-ReleaZer® for the treatment of thighs, neck, arms and hands. Our recommendation for treatment frequency: 2-3 times per week, approx. 10-15 minutes.
Online tutorial on how to treat your thighs
Online tutorial on how to treat your neck
Online tutorial on how to treat your arms and hands
Want to learn more about fascia and the autonomic nervous system?
Want to take your self-help treatments to the next level?
Then visit our online seminars to learn from the inventor and benefit from over 30 years of therapeutic practice!
Learn from the inventor
Our self-help online seminars