Online Tutorials
Helping you to help yourself
(Re)vitalise your fascia
Our self-help online tutorials
Start now taking control of your health.
In the following tutorials we show you how to use our self-help instruments Fascia- and Deep-ReleaZer® for the treatment of thighs, neck, arms and hands. Our recommendation for treatment frequency: 2-3 times per week, approx. 10-15 minutes.
Online tutorial on how to treat your thighs
By loading the video, you agree to YouTube’s privacy policy.
Learn more
Online tutorial on how to treat your neck
By loading the video, you agree to YouTube’s privacy policy.
Learn more
Online tutorial on how to treat your arms and hands
By loading the video, you agree to YouTube’s privacy policy.
Learn more
Want to learn more about fascia and the autonomic nervous system?
Want to take your self-help treatments to the next level?
Then visit our online seminars to learn from the inventor and benefit from over 30 years of therapeutic practice!
Learn from the inventor
Our self-help online seminars
We bring therapeutic methods into self-application. Use our online seminars in the areas of stress and pain management, regeneration and performance, and vitalisation of the connective tissue to easily integrate therapeutic, scientifically based health measures into your everyday life.